Health

More than three-quarters of people aged over 18 say health ‘good or very good’

A health survey was carried out by the Central Statistics Office.

I help people lose weight for a living. This is why fat jabs won’t work

There’s no doubt the rise of Ozempic and other GLP-1 weight-loss drugs has shaken up the entire wellness industry. As the collapse of Weight Watchers shows, many traditional dieting companies are scrambling to adapt. Swapping your annual “no carbs before Marbs” willpower for something rather… effortless, well, that’s appealing, isn’t it? I get it, ...

How regularly should you change your bedding and wash your towels? More often than you'd think

How regularly should you change your bedding and wash your towels? More often than you'd think - Experts share their thoughts on this topic

10 Reasons Why Having A Pet Is Healthy For You & 10 It Might Not Be

Bringing an animal into your life changes more than your daily routine. It reshapes how you spend your time, how you feel in your space, and how you connect with the world around you. The advantages are real, but so are the complexities that come with it. Before making a pet part of your story, it helps to look at what truly goes into it. Let’s begin with the health benefits.

8 reasons you feel tired all the time and what you can do about it

Trump is checked for swelling in legs and was diagnosed with a common condition in older adults

Trump is checked for swelling in legs and was diagnosed with a common condition in older adults - The White House says President Donald Trump had a recent medical checkup after he noticed “mild swelling” in his legs

Do you need HRT? Here’s what the menopause doctors say

Asha turned 60 last year, but says she has the hormones of a 26-year-old. When she went through the menopause at 47, she felt “dead from the neck down. My libido disappeared and I was plagued with hot flushes, night sweats and weight gain. Then a private menopause doctor prescribed me compounded bioidentical hormones to fit my exact profile and it ...

Cancer counsellor reveals first questions patients ask

Cancer brings up a wave of complex emotions.

People with depression face significantly greater social and health-related challenges

A new study has found that individuals with depression tend to have substantially higher health-related social needs compared to their non-depressed peers. They also exhibited higher frailty index scores. The research was published in the Journal of Affective Disorders. Health-related social needs refer to non-medical factors that significantly inf...

The 10 Unhealthiest Jobs in the World & The 10 Healthiest

You might not think about how "healthy" a job is when you're first pursuing it, but it's worth thinking about. Work, after all, takes up a significant portion of our lives, so it's essential to understand the potential dangers associated with certain roles, whether physical or mental. Here are the 10 unhealthiest jobs in the world—and the 10 healthiest.

Does pomegranate seed oil really help your heart? New research weighs the evidence

By Dr. Liji Thomas, MD Emerging science spotlights pomegranate seed oil’s unique fatty acids as promising allies for heart and metabolic health, if future clinical trials back up the early buzz. Study: Punicic Acid: A Potential Nutraceutical Compound in Pomegranate Seed Oil and ...

We've Tested Countless Protein Powders — These Are the 8 Best for Building Muscle in 2025

Nail your recovery and support muscle growth with these award-winning picks

Waist-to-hip and waist-to-height ratios predict physical performance in adults

A new research paper was published in Aging ( Aging-US ) Volume 17, Issue 6, on May 30, 2025, titled "Impact of waist-to-hip and waist-to-height ratios on physical performance: insights from the Longevity Check-up 8+ project." In this study, researchers led by first author Anna Maria Mart...

The benefits behind creatine, from boosting brain health to improving energy levels

The supplement once synonymous with building muscle is fast becoming a catch-all cure to improve overall wellbeing. But does all the science stack up in creatine's favour?

Adding nut extract helps keep pork burgers healthier and safer

By Hugo Francisco de Souza Could a humble nut by-product make your burger healthier and last longer? New research shows that hazelnut skin extract can naturally fight spoilage in pork burgers, no synthetic additives required. Study: Incorporation of hazelnut skin green extract i...

The ‘small changes’ that could lower risk of early death by up to 40 per cent

The ‘small changes’ that could lower risk of early death by up to 40 per cent - Researchers have found that switching to a more active lifestyle at any point in adulthood extends life

Why sleep is the single most important way to protect your health post-menopause

Those aged 46 and over need to focus on this one thing

All the differences between ibuprofen and paracetamol, according to experts – and a final answer over which is the best

What are the painkillers that we rely on? And which works better for what? 3 experts explained the differences

This is exactly how many steps a day to aim for based on your age

From twenties, thirties, forties and beyond

Measles isn’t just dangerous – it may erase your immune system

Blindness, pneumonia, severe diarrhoea and even death – measles virus infections, especially in children, can have devastating consequences. Fortunately, we have a safe and effective defence. Measles vaccines are estimated to have averted more than 60 million deaths between 2000 and 2023. Yet despite this success, measles cases are rising sharply i...

Routine examination can reveal early signs of brain and heart disorders, research finds

Routine examination can reveal early signs of brain and heart disorders, research finds - It’s hoped the simple test will allow doctors to treat patients earlier

“I’ve got breakout prone skin – these are the changes I make to my routine during summer to prevent spots”

From double cleansing to ditching foundation, here are the expert-approved tips a beauty writer uses to prevent summer breakouts.

My wife and I want to protect our cash from going on care costs. How can we do it?

A couple in their mid-70s are planning their wills, and want some guidance

Biological changes linked to Alzheimer’s begin decades before symptoms appear, study says

Biological changes linked to Alzheimer’s begin decades before symptoms appear, study says -

10 Signs of an Unhealthy Gut & 10 Tips to Fix Your Diet

Given the complex network of nerve cells that line your digestive tract, it has earned itself the nickname "the second brain." The gut-brain connection doesn't just stop at surface similarities, though, and the conscious choices you make about what ends up on your plate can have lasting effects on your overall health. As it turns out, it pays—literally—to listen to your gut. But how? Here are 10 signs of an unhealthy gut and 10 simple ways to fix your diet.

Medicinal cannabis may actually worsen sleep, a new study finds

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use cannabis is to help them sleep. But there’s a dearth of high-quality research on how medicinal cannabis products actually affect sleep. To find out more, our research team conducted a small pilot study involving 20 people. We w...

Rust make-up is trending for giving a natural, faux sun-kissed glow – here are 8 products to buy

Looking for the perfect bronzer-blush hybrid? Rust is the make-up shade we're wearing for summer for a faux sun-kissed glow to cheat a tan.

These five common medications make it harder to cope in the heat

These five common medications make it harder to cope in the heat - Some commonly prescribed drugs can interfere with the body’s mechanisms to regulate temperature

The nine foods to eat to lower your cortisol, according to a nutritionist

Stress is unavoidable. We wake up to the sound of drilling right outside our bedroom window, we miss our train or bus, or maybe we’re stuck in traffic – no matter the scenario, stress seems to be a part of everyday life. It is no surprise, then, that cortisol appears to be the leading topic of many hormone health conversations with the term “cortis...

Viral Dubai-style chocolate bar is urgently recalled over health warning

Viral Dubai-style chocolate bar is urgently recalled over health warning - Shoppers are being warned of the risk

Man paralysed and needs 24-hour care after catching mild flu as toddler

Man paralysed and needs 24-hour care after catching mild flu as toddler - Timothy Bingham was two years old when he had a mild flu-like illness which left him unable to walk

I’m a longevity doctor. These are my daily habits to stay young

Wake up I’m up at 6am every day and the first thing I do is take myself out to the garden to do some breathing. I live with my parents in their house in north-east London at the moment, and they’re lucky enough to have a lovely garden. I moved in with them 18 months ago just as I was opening my longevity clinic HUM2N. It made sense financially for ...

Pets can get sunburnt too – here are the signs and how to treat it

Pets can get sunburnt too – here are the signs and how to treat it - There’s a common misconception that our furry friends are protected from the sun’s harmful rays thanks to their typical hairiness

Frequent egg consumption linked to lower risk of Alzheimer’s dementia, study finds

Older adults who eat eggs more than once a week may be less likely to develop Alzheimer’s dementia, according to a new study published in The Journal of Nutrition. The researchers found that participants who ate eggs weekly had a lower rate of clinical diagnosis and fewer Alzheimer’s-related brain changes after death. The study also identified diet...

10 Household Items That Are Bad For Your Health & 10 Things To Use Instead

Small changes often make the biggest difference. When your home feels safe but quietly harms your health, it’s time to take a closer look. Swapping even one item can improve your health directly. Let’s explore what should go and what’s worth the shelf space.

Medieval remedies show surprising parallels to modern wellness trends

It turns out the Dark Ages weren't all that dark! According to new research, medieval medicine was way more sophisticated than previously thought, and some of its remedies are trending today on TikTok. A new international research project featuring faculty at Binghamton University, State U...

Donor-egg pregnancies may come with higher rates of serious complications – here’s what you need to know

More women than ever are carrying babies conceived with someone else’s egg – but few are told that this might carry greater health risks. Pregnancies involving an embryo that doesn’t share the pregnant woman’s DNA are becoming more common. For many, it’s a path to parenthood that would otherwise be closed. But emerging evidence suggests that these ...

Living in the countryside can harm your health

“If my home was in a city instead of the countryside, I might not be living with a disability now,” says Phil Woodford, from rural north Lancashire. The former NHS hospital manager had a stroke on a Sunday morning when he was 45. But in his area, there was no weekend service providing thrombectomy, an emergency procedure to remove a clot blocking b...

Research unravels the immune secrets of a cured pediatric rhabdoid tumor

Although relatively rare, many childhood cancers remain life-threatening and lack effective personalized treatments. Rhabdoid tumors are among these fatal cancers and can develop in various tissues and organs. Approximately 12 new cases of this extremely aggressive cancer that typically appears ...

New research identifies four distinct health pathways linked to Alzheimer’s disease

A large study of electronic health records has uncovered four common patterns of medical conditions that tend to unfold in the years leading up to an Alzheimer’s disease diagnosis. These patterns—centered on mental health issues, brain disorders, cognitive decline, and vascular problems—emerged as distinct routes that people often follow before dev...

Eating this kind of bread can raise colon cancer patients’ risk of death

Eating this kind of bread can raise colon cancer patients’ risk of death - The findings add to research suggesting that diet may also influence cancer outcomes after treatment

New study tracks how living in an agrihood impacts resident health

Could moving into a neighborhood built around a working farm be the prescription for better health? A new Texas A&M University study is putting that question to the test, tracking how residents of a new "agrihood" community change their diet, exercise, and overall health after moving in. ...

The health conditions that may increase risk of dementia

The health conditions that may increase risk of dementia - Experts identified ‘critical time windows’ in which certain illnesses pose the greatest risk to patients

How often you should actually wash your clothes, bedding and everything else

to find out how often you should wash your clothes – and how often other readers do it. Plus, find out if the experts agree with your routine. Looking and feeling clean is a big 21st-century concern. A recent survey by Chalmers University of Technology in Gothenburg, Sweden, found that a representative sample of 2,000 people valued being perceived ...

20 Healthy Asian Foods Americans Aren't Familiar With

We're used to hearing about the healthy avocados and cucumbers of America, but remember, there's a whole lot more to this planet than just North America. Let's travel to the other side of the world, exploring healthy foods that come from Asia you've likely never heard of before. Here are 20 great examples, hopefully giving you new creative ideas to come up with healthy dishes.

Obesity care: why “eat less, move more” advice is failing

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may sound simple, it’s not only ineffective for many, it can be deeply misleading and damaging. Obesity is not just about willpower. It’s a complex, chronic, relapsing condition and affects around 26.5% of adults in England, and 2...

Aluminum vaccines cleared of long-term health risks

By Dr. Liji Thomas, MD In the largest study of its kind, researchers examined aluminum exposure from vaccines in 1.2 million children, and found no increased risk of autism, asthma, or autoimmune disease. Study: Aluminum-Adsorbed Vaccines and Chronic Diseases in Childhood: A Na...

Popular sugar substitute could raise the risk of blood clots and stroke

From low-carb ice cream to keto protein bars to "sugar-free" soda, the decades-old sweetener erythritol is everywhere. But new University of Colorado Boulder research shows the popular sugar substitute and specialty food additive comes with serious downsides, impacting brain cells in numero...

Diet More Important Than Exercise in Combating Obesity? Doesn’t Surprise Me Much

Lack of exercise is often blamed as the main culprit of the global obesity epidemic. It’s easy to picture an office worker who rarely hits 10,000 steps a day. However, an international study shows that people in industrialized countries burn more calories than those in less economically developed nations. Yet, they are significantly more often … The post Diet More Important Than Exercise in Combating Obesity? Doesn’t Surprise Me Much appeared...

Why some countries get their money’s worth on healthcare and others are more wasteful

After a certain level, national health care spending has diminishing returns for people’s wellbeing, a new study says. View on euronews