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Vaccinated women face fewer cervical cancer risks

By Dr. Sanchari Sinha Dutta, Ph.D. New data from Denmark shows the HPV vaccine’s powerful long-term impact, while also revealing why cervical cancer screening is still essential. Study: Human papillomavirus prevalence in first, second and third cervical cell samples from women ...

2025-07-17T09:18:18Z

Four habits to boost your immune system and increase your lifespan, according to a scientist

We know what our immune system is about. It’s what fends off bugs and determines how long it takes us to recover from illnesses. We may have attempted to boost it by popping a multivitamin, eating an orange or even trying an overpriced ginger shot when we feel a cold brewing. But this narrow view barely scratches the surface of its wide-ranging imp...

2025-07-03T12:06:56Z

Popular sugar substitute could raise the risk of blood clots and stroke

From low-carb ice cream to keto protein bars to "sugar-free" soda, the decades-old sweetener erythritol is everywhere. But new University of Colorado Boulder research shows the popular sugar substitute and specialty food additive comes with serious downsides, impacting brain cells in numero...

2025-07-14T18:48:17Z

The benefits behind creatine, from boosting brain health to improving energy levels

The supplement once synonymous with building muscle is fast becoming a catch-all cure to improve overall wellbeing. But does all the science stack up in creatine's favour?

2025-07-04T13:06:51Z

Do you need HRT? Here’s what the menopause doctors say

Asha turned 60 last year, but says she has the hormones of a 26-year-old. When she went through the menopause at 47, she felt “dead from the neck down. My libido disappeared and I was plagued with hot flushes, night sweats and weight gain. Then a private menopause doctor prescribed me compounded bioidentical hormones to fit my exact profile and it ...

2025-07-10T12:00:57Z

10 Signs You Have Health Anxiety & 10 Ways to Cope with It

Health anxiety is a disorder where you're excessively worried that you have or may develop a serious illness. You might constantly check your body for abnormalities, regularly schedule appointments with your doctor to confirm you're fine, or, like many, consult Dr. Google. If you're wondering whether you have health anxiety or not, here are 10 signs to watch out for—and 10 ways to try and overcome it.

2025-07-03T22:30:43Z

This is the healthiest type of bread, according to nutritionists

Yes, you can still eat bread and reach your fitness goals

2024-12-09T15:45:22Z

The nine foods to eat to lower your cortisol, according to a nutritionist

Stress is unavoidable. We wake up to the sound of drilling right outside our bedroom window, we miss our train or bus, or maybe we’re stuck in traffic – no matter the scenario, stress seems to be a part of everyday life. It is no surprise, then, that cortisol appears to be the leading topic of many hormone health conversations with the term “cortis...

2025-07-14T09:40:45Z

Rust make-up is trending for giving a natural, faux sun-kissed glow – here are 8 products to buy

Looking for the perfect bronzer-blush hybrid? Rust is the make-up shade we're wearing for summer for a faux sun-kissed glow to cheat a tan.

2025-07-16T07:33:19Z

Obesity care: why “eat less, move more” advice is failing

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may sound simple, it’s not only ineffective for many, it can be deeply misleading and damaging. Obesity is not just about willpower. It’s a complex, chronic, relapsing condition and affects around 26.5% of adults in England, and 2...

2025-07-09T13:56:17Z

10 Reasons Why Having A Pet Is Healthy For You & 10 It Might Not Be

Bringing an animal into your life changes more than your daily routine. It reshapes how you spend your time, how you feel in your space, and how you connect with the world around you. The advantages are real, but so are the complexities that come with it. Before making a pet part of your story, it helps to look at what truly goes into it. Let’s begin with the health benefits.

2025-07-16T21:49:08Z

We've Tested Countless Protein Powders — These Are the 8 Best for Building Muscle in 2025

Nail your recovery and support muscle growth with these award-winning picks

2025-03-06T17:20:30Z

Medicinal cannabis may actually worsen sleep, a new study finds

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use cannabis is to help them sleep. But there’s a dearth of high-quality research on how medicinal cannabis products actually affect sleep. To find out more, our research team conducted a small pilot study involving 20 people. We w...

2025-07-16T10:43:45Z

All the differences between ibuprofen and paracetamol, according to experts – and a final answer over which is the best

What are the painkillers that we rely on? And which works better for what? 3 experts explained the differences

2025-07-11T05:18:10Z

5 before-bed habits that boost your sleep, mood and energy

The #morningshed routine has taken over TikTok – but here are the night-time habits that really do make a difference to health

2025-07-16T11:52:29Z

5 simple yet effective ways to boost your longevity, according to experts

From building muscle to eating for your biology, discover the tried-and-true methods to improve your lifespan

2025-07-16T11:21:26Z

Why some countries get their money’s worth on healthcare and others are more wasteful

After a certain level, national health care spending has diminishing returns for people’s wellbeing, a new study says. View on euronews

2025-07-17T04:38:18Z

Viral Dubai-style chocolate bar is urgently recalled over health warning

Viral Dubai-style chocolate bar is urgently recalled over health warning - Shoppers are being warned of the risk

2025-07-17T15:30:43Z

My wife and I want to protect our cash from going on care costs. How can we do it?

A couple in their mid-70s are planning their wills, and want some guidance

2025-03-21T06:52:34Z

“I’ve got breakout prone skin – these are the changes I make to my routine during summer to prevent spots”

From double cleansing to ditching foundation, here are the expert-approved tips a beauty writer uses to prevent summer breakouts.

2025-07-07T07:18:16Z

How regularly should you change your bedding and wash your towels? More often than you'd think

How regularly should you change your bedding and wash your towels? More often than you'd think - Experts share their thoughts on this topic

2025-07-15T17:15:41Z

Biological changes linked to Alzheimer’s begin decades before symptoms appear, study says

Biological changes linked to Alzheimer’s begin decades before symptoms appear, study says -

2025-07-15T23:52:12Z

This is exactly how many steps a day to aim for based on your age

From twenties, thirties, forties and beyond

2025-07-17T11:16:29Z

More than three-quarters of people aged over 18 say health ‘good or very good’

A health survey was carried out by the Central Statistics Office.

2025-07-11T13:21:20Z

20 Healthy Asian Foods Americans Aren't Familiar With

We're used to hearing about the healthy avocados and cucumbers of America, but remember, there's a whole lot more to this planet than just North America. Let's travel to the other side of the world, exploring healthy foods that come from Asia you've likely never heard of before. Here are 20 great examples, hopefully giving you new creative ideas to come up with healthy dishes.

2025-07-17T16:03:39Z

Diet More Important Than Exercise in Combating Obesity? Doesn’t Surprise Me Much

Lack of exercise is often blamed as the main culprit of the global obesity epidemic. It’s easy to picture an office worker who rarely hits 10,000 steps a day. However, an international study shows that people in industrialized countries burn more calories than those in less economically developed nations. Yet, they are significantly more often … The post Diet More Important Than Exercise in Combating Obesity? Doesn’t Surprise Me Much appeared...

2025-07-17T20:35:08Z

Trump is checked for swelling in legs and was diagnosed with a common condition in older adults

Trump is checked for swelling in legs and was diagnosed with a common condition in older adults - The White House says President Donald Trump had a recent medical checkup after he noticed “mild swelling” in his legs

2025-07-17T18:57:13Z

Waist-to-hip and waist-to-height ratios predict physical performance in adults

A new research paper was published in Aging ( Aging-US ) Volume 17, Issue 6, on May 30, 2025, titled "Impact of waist-to-hip and waist-to-height ratios on physical performance: insights from the Longevity Check-up 8+ project." In this study, researchers led by first author Anna Maria Mart...

2025-07-08T18:33:18Z

Heading on holiday? These are the concerning symptoms you shouldn’t ignore

Heading on holiday? These are the concerning symptoms you shouldn’t ignore - International travel poses a risk of catching something more than a run-of-the-mill bug

2025-07-15T16:07:35Z

Why a retirement age of 74 is a bad idea, according to science

Life expectancy may be rising but our bodies can't necessarily cope with working until we are 70

2025-05-25T07:46:55Z

Eight everyday foods that lower your risk of a heart attack (and one of them is chocolate)

Statistically speaking, you’re more likely to die of heart disease than you are from anything else (assuming that you’re reading this as a resident of Britain or the US). It more commonly afflicts men than women, and you’re at higher risk if you’re overweight, physically inactive, a smoker or a regular drinker. But heart disease can strike any of u...

2025-07-15T15:00:52Z

The danger of too much vitamin B6 – and three symptoms to look out for

The danger of too much vitamin B6 – and three symptoms to look out for - The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements

2025-07-11T17:02:17Z

Coffee vs tea: which one is really better for your health?

Coffee vs tea: which one is really better for your health? -

2025-07-12T14:15:46Z

The health benefits of chia seeds, according to experts

The health benefits of chia seeds, according to experts - These small seeds are packed with fibre, Omega-3s, protein, vitamins and more

2024-09-06T11:03:16Z

Man paralysed and needs 24-hour care after catching mild flu as toddler

Man paralysed and needs 24-hour care after catching mild flu as toddler - Timothy Bingham was two years old when he had a mild flu-like illness which left him unable to walk

2025-07-16T22:32:16Z

This everyday painkiller could reduce your dementia risk

Which painkiller do you reach for when you’ve got a throbbing headache or a stiff, achy knee? Chances are it’s paracetamol, if you live in Britain. We buy 6,300 tonnes of this cheap, easy-to-find medication every year, according to an estimate from the University of Oxford, and most of us have a packet in the bottom of our bags, or the back of our ...

2025-07-09T10:35:59Z

Cancer counsellor reveals first questions patients ask

Cancer brings up a wave of complex emotions.

2025-07-07T14:11:22Z

Sticky cell coating boosts liver repair without the need for transplants

A new process could help to treat liver disease without needing an organ transplant, a new study reveals. Hepatic progenitor cells (HPCs) can help to repair the liver, but they often don't stick well to the existing tissue, making treatment less effective. Scientists at the University ...

2025-07-10T17:18:18Z

Hepatitis C treatment gaps persist for children and new mothers

As the opioid epidemic has worsened in the United States, prevalence of hepatitis C has also increased. Hepatitis C is a bloodborne virus that damages the liver. It is mainly spread through sharing needles or other injection equipment and can also be passed from a mother to baby during pregnancy...

2025-07-12T03:48:18Z

People with depression face significantly greater social and health-related challenges

A new study has found that individuals with depression tend to have substantially higher health-related social needs compared to their non-depressed peers. They also exhibited higher frailty index scores. The research was published in the Journal of Affective Disorders. Health-related social needs refer to non-medical factors that significantly inf...

2025-07-05T14:28:36Z

Living in the countryside can harm your health

“If my home was in a city instead of the countryside, I might not be living with a disability now,” says Phil Woodford, from rural north Lancashire. The former NHS hospital manager had a stroke on a Sunday morning when he was 45. But in his area, there was no weekend service providing thrombectomy, an emergency procedure to remove a clot blocking b...

2025-07-15T11:55:40Z

Adding nut extract helps keep pork burgers healthier and safer

By Hugo Francisco de Souza Could a humble nut by-product make your burger healthier and last longer? New research shows that hazelnut skin extract can naturally fight spoilage in pork burgers, no synthetic additives required. Study: Incorporation of hazelnut skin green extract i...

2025-07-15T03:48:20Z

NAD+ supplementation could be a potential treatment for accelerated aging diseases

Can research into a rare, accelerated aging disease and "zombie cells" teach us something about the normal aging process? Did you know that a small molecule called NAD + plays a critical role in our ageing process? A deficiency of this molecule may cause you to age much faster than normal....

2025-07-04T16:48:18Z

Eight knee health tips for over 50s that will keep you pain free

Eight knee health tips for over 50s that will keep you pain free - Keep active, wear suitable footwear and listen to your body, say the experts

2025-07-11T12:32:31Z

The 10 Unhealthiest Jobs in the World & The 10 Healthiest

You might not think about how "healthy" a job is when you're first pursuing it, but it's worth thinking about. Work, after all, takes up a significant portion of our lives, so it's essential to understand the potential dangers associated with certain roles, whether physical or mental. Here are the 10 unhealthiest jobs in the world—and the 10 healthiest.

2025-07-14T22:00:35Z

How to find the right medical rehab services

Rehabilitation therapy can be a godsend after hospitalization for a stroke, a fall, an accident, a joint replacement, a severe burn, or a spinal cord injury, among other conditions. Physical, occupational, and speech therapy are offered in a variety of settings, including at hospitals, nursing h...

2025-07-15T12:03:19Z

Scientists discover another animal that can change colour

Scientists discover another animal that can change colour -

2025-07-11T16:17:16Z

Measles isn’t just dangerous – it may erase your immune system

Blindness, pneumonia, severe diarrhoea and even death – measles virus infections, especially in children, can have devastating consequences. Fortunately, we have a safe and effective defence. Measles vaccines are estimated to have averted more than 60 million deaths between 2000 and 2023. Yet despite this success, measles cases are rising sharply i...

2025-07-16T13:41:06Z

How soup might soothe symptoms and support recovery from colds and flu – new research

For generations, chicken soup has been a go-to remedy for people feeling under the weather. It holds a cherished place in many cultures as a comforting treatment for colds and flu. But is there any real science behind the idea that soup can help us recover from respiratory infections? Alongside colleagues, I conducted a systematic review to explore...

2025-07-14T16:56:08Z

Frequent egg consumption linked to lower risk of Alzheimer’s dementia, study finds

Older adults who eat eggs more than once a week may be less likely to develop Alzheimer’s dementia, according to a new study published in The Journal of Nutrition. The researchers found that participants who ate eggs weekly had a lower rate of clinical diagnosis and fewer Alzheimer’s-related brain changes after death. The study also identified diet...

2025-07-12T20:28:36Z